
Our goal in this book is to teach you how to figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective. Ignoring or suppressing what you feel hurts your health and productivity-but so does letting your emotions run wild.

Easier said than done! As both organizational consultants and regular people, we know what it’s like to experience uncomfortable emotions at work - everything from mild jealousy and insecurity to panic and rage. We’re expected to be authentic, but not too authentic.

How do you stop the office grouch from ruining your day? How do you enjoy a vacation without obsessing about the unanswered emails in your inbox? If you’re a boss, what should you do when your new, eager hire wants to follow you on Instagram? The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. Louis Public Library presents organizational designer Mollie West Duffy, who will sign and discuss her book No Hard Feelings.Ī hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms.

Louis Public Library - Central Branch, 1301 Olive St.
